Post Shares Links - Lose Tummy Fat - Why Are Diets Not Helping You The best foods to assist you lose weight are vegetables like asparagus, green beans and people. If you do not like broccoli, for example, then don't eat it but substitute something that you like such as green peas. Of course, meat some other food will have to be included bit more . you top off more at the vegetables then you'll definitely need ... Fri, 30 Dec 2016 22:08:44 EST en